榴槤樹

父親.

在偶然的机會裡, 讀到爸爸四年前的一篇文章, 「無玷此生作報人」。這篇有血有 肉的記載,深令我感觸。 原來爸爸以前任職採訪記者, 不但只是準確地報導新聞時事, 而且還處處透露了自 己在場親身體驗的感受。 回想六、七十年代, 越南政府壓迫華人入藉, 將中華青年編派入軍隊然後推出戰場 送死。
爸爸當時身為華人記者, 在一個沒有言論自由的國家裡, 竟然奮不顧身, 連續寫出了一篇篇反對排華政策的文章, 同時又向當政的吳廷琰總統面諫, 為華人表達心聲。他大膽的短評論篇 , 引起了廣大華人的共嗚 , 導致當時的排華改策不得不和緩下來. 當然, 他也因此付出代價, 從此黑牢酷刑當家常便飯。 回憶幼年時期的我, 極渴望有一位平凡的父親, 給予我溫暖和保護. 然而爸爸卻是屬於大眾人民的。他忠於自已的理想, 為同胞奔命不遺餘力, 和家人卻是聚少離多。 這五十年來, 我一直誤解他, 我用世俗一般有色的眼光來「觀察」他, 而沒有真真正正的去了解他的內心深處。我不能夠体會他那偉大的情操, 更不能夠接受他那仗義捨己的精神 , 而和他一同見証那段歷史.
然而, 感謝上帝, 再給我一個机會, 用祂的話語 (聖經) 感動我要孝敬父母. 可是, 我一向對爸爸不甚諒解, 又怎能誠實無偽的孝順他呢? 於是上帝倘開我的心靈, 幫助我以一個嶄新的眼光來欣賞他, 籍著爸爸一篇文章, 讓我看見他偉大的一面以及他擇善固執的性格. 他一生遵守祖父的訓誨, 有一點熱發一點光, 正如主耶穌教導我們, 要作世上的光, 照亮世界.
逝者已矣，來者可追. 既然再得到一次机會, 我要和爸爸一起重拾那段失落的歲月. 從現在開始, 我會用心的向他學習, 以感恩的心情來享受和他之間的嶄新的美好關係

Father

My father 's purpose life driven in compassion, selflessly in walking his humanitarian devotion to others. his life mission is in journalism. Due to his commitment to the community's needs and welfare, my list of injuries in growing up hardly having my father around, could go on and on. The healing for me is not to be found in the quicksand of blame. The attitude of blame could only lock me forever into the role of prisoner, and a victim. The focus was all about me! As I grew older these day, I began to aware of my father's legacy---He had paid a great price for his suffering, including physical, and mentally as well, and still enduring till this day. Gradually, I found the answer lies in the hidden pearl, the treasure of blessing through acceptance of the wound comes healing and forgiveness. I deeply felt compassion for his journalist life of sacrifice and suffering. In breaking this bitten cycle , it is possible to achieve a fruitful, caring relationship between my father and me. Aligned with God's loving heart, love is forgiving. Love....doesn't keep a record of wrongs that others do. I pray that in this day forward, with my genuine love and honesty , may new spirit will heal , and comfort his wounded heart also.

Father's day

Happy Father's day!

A cut above the rest

Celebration of staying sober from daily Heroin use.

These four were heavy drug addict,and change their lives around to recovery good citizen.

This patient from the jail cell, change his life for good, by serving others.

We are the world, we are the children. By being together , doing for others ,in serving, loving , caring, and giving. Yes, and yes, we can change the world, in time like these. It might even be your calling at this new stage in your life as it has impacted in mine.

Not too long ago,as I reached my fifty birthday, the mid-life crisis begin. I was searching , and pondering mostly with my retirement years to come. There were concern like: How much saving pension, and annuity for my golden year? Where should I plan to live then? How should I pass my time in to? What might be the most satisfying way to spend all of that time? Which place to travel ? Whom should I pay a visit to? Lean a new skill, or new language may be? These are my bucket list challenge.
Those are certainly valid concern and planning. But when I look back in the last fifty years, I was so blessed with abundantly of great joy, good and decent life. and so much more to come! My family, my love one, and me are in good heath standing.
I concluded that leaving a legacy--not necessarily the financial kind; the possession type; but doing something memorable to lift other, in making a different. A time for my new life to find a new purpose that will give my life meaning , and just might become my most joyous and nourishing time on earth. In the mean time, I still can pursuit my fun, and happiness before my last sunset. Than this " leaving a Legacy" is much more bigger than life itself.

讓癌細胞睡著的10種食物

癌症真的越來越可怕...
請大家多吃含有這些有效成份的食物，讓身體內蠢蠢欲動的癌細胞多
多睡覺。 讓癌細胞睡著！

癌症最令人害怕的就是 metastasis（轉移）。原生癌並不會讓病人死
亡， 然而 一旦癌 細胞轉移，它們在其它組織器官內的興風作浪就讓
病人逐漸 的走向死 亡。但是，為什麼有些癌細胞已轉移的病人卻未
繼續惡 化?

日本曾解剖研究了幾十位無病痛往生的 90-103歲老人，發現他們每
一位體內 都有不少 的癌細胞。但是，為什麼他們的癌細胞沒有造成
身體的病痛?

戴博士和幾位癌症研究學者發現，癌細胞在活躍一段時間後會進入
「休眠期 」， 休眠一 段時間後又再度活躍，興風作浪。「休眠期」
越長，病人能存 活的時間 就越長，甚至不 發生令人害怕的「轉移」。

現在醫學界積極的在研究拖延癌細胞「休眠期」的方法，包括利用
藥物和飲 食, 讓身體內蠢蠢欲動的癌細胞多多睡覺。

1. 咖哩的重要成份「薑黃」（抗癌成份是「薑黃素」）

2. 辣椒（抗癌成份是「辣椒素」）

3. 薑（抗癌成份是「薑油」）

4. 綠茶（抗癌成份是「兒茶素」）

5. 大豆（抗癌成份是「異黃酮」）

6. 蕃茄（抗癌成份是「茄紅素」）

7. 葡萄（抗癌成份是「白黎蘆醇」）

8. 大蒜（抗癌成份是「硫化物」）

9. 高麗菜（抗癌成份是「indole」）

10. 花椰菜（抗癌成份是「硫化物」）

L09917-楊梅-樹莓-紅梅-水果-果實-農業

"The fruit of the spirit is love, joy, peace, long suffering, kindness, goodness, faithfulness, gentleness, and self-control".Galatian 5:22-

As we walk in the spirit and we shall not fulfill the lust of the flesh.